Honey-mustard chop with baked potato

Name: honey-mustard chop with baked potato
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Dutch
Ingredients: 225 g leaf spinach (freezer, pack a 450 g; 3 tablespoons butter; 1 tablespoon sharp mustard; 1 teaspoon honey; 2 tablespoons sour cream; 1 chop; 2 great potatoes eg Super potatoes

A tasty Dutch recipe. The main course contains the following ingredients: meat, leaf spinach ((frozen, pack a 450 g), butter, sharp mustard, honey, sour cream, pork chop and potatoes (eg Super potatoes).

Ingredients

Directions

Fry spinach with 1 tbsp butter for about 15 minutes, stirring occasionally.
In bowl, mix half of mustard with honey, salt and pepper.
In other bowl of sauce stir in sour cream, remainder of mustard, salt and pepper.
Pork chop with mustard honey mixture.
Heat butter in frying pan and chop for about 10 minutes on medium heat until tender and brown.
Clean potatoes and pierce them with a fork.
In microwave potatoes in 6-7 min.
At full power (700 watts) of cooking powder; turn around halfway.
Place potatoes on the plate, cut them lengthwise and fill with mustard cream sauce.
Spinach and chop served in addition to potatoes..

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Nutrition

745Calories

Sodium0% DV2.125mg

Fat71% DV46g

Protein68% DV34g

Carbs16% DV48g

Fiber16% DV4g

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