Filter
Reset
Sort ByRelevance
Barry Key
Indian cauliflower florets
A nice Indian recipe. The vegetarian side dish contains the following ingredients: cauliflower (in small florets), mustard seeds, sunflower oil, onion (in half rings), ground cumin seeds (djinten), ground coriander (ketoembar), jalapeños (peppers, jar 220 g), coriander (( 15 g) and coarsely cut).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the cauliflower in water with salt for 4 minutes. Heat a skillet without oil or butter and toast the mustard seed for 2 minutes. Remove from the pan and leave to cool on a plate.
-
Heat the oil in the frying pan and fry the onion with the cumin seeds and the coriander for 2 minutes on medium heat. Change regularly.
-
Drain the cauliflower in a colander and let it drain. Add to the onion together with the jalapeños and cook for another 3 minutes. Spoon the mustard seed and coriander and serve. Tasty with grilled chicken breast and garlic coriander flatbread (pack 280 g).
Blogs that might be interesting
-
45 minSide dishhalf-to-half-chopped, minced chicken natural, onion, ketjapmarinademanis, salt, medium sized egg, yellow mustard spicy, ground cumin, ground coriander seeds, freshly ground black pepper, ground cloves, dried nutmeg, Japanese breadcrumbs, water, beef broth tablet, frying oil, mayonnaise, Curry,frikandel special
-
70 minSide dishcucumber, yellow peppers, tomato sauce, garlic, olive oil, lime,gazpacho with lime
-
45 minSide dishtastytom vine tomatoes, sublime to, garlic, Red wine vinegar, salt, granulated sugar, pine nuts, fresh basil, buffalo mozzarella, extra virgin olive oil,salad caprese with pine nuts
-
15 minSide dishpotatoes with skin, Red onion, peanut oil, herb butter,baby potatoes with red onion and herb butter
Nutrition
115Calories
Sodium9% DV215mg
Fat12% DV8g
Protein6% DV3g
Carbs2% DV6g
Fiber28% DV7g
Loved it