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Pcheffy
Israeli egg dish
Egg dish with onion, red pepper, paprika, tomato cubes and couscous.
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Ingredients
Directions
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Cut the onion into rings. Heat the oil in a frying pan and fry the onion in 5 min. Golden brown.
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Meanwhile cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife.
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Cut the flesh into thin strips. Clean the peppers and cut into strips. Add the pepper with the paprika and cook for 3 minutes.
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Add the tomato cubes and cook with the lid on the pan for 10 minutes on low heat. Season with salt and pepper.
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In the meantime, prepare the couscous according to the instructions on the packaging.
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Halve the tomatoes and add to the vegetable sauce. Scoop and break the eggs over the pan.
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Put the lid on the pan and let the eggs solidify in 5 minutes. Serve with the couscous.
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Nutrition
515Calories
Sodium20% DV480mg
Fat29% DV19g
Protein42% DV21g
Carbs22% DV66g
Fiber16% DV4g
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