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Italian-tinted courgette soup
 
 
4 ServingsPTM30 min

Italian-tinted courgette soup


Italian courgette soup with gorgonzola.

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Directions

  1. Chop the onion and cut the zucchini into pieces.
  2. Heat the oil in a soup pan and fry the onion for 4 minutes. Add the flour and cook for 2 minutes. Add the zucchini and stir-fry for another 2 minutes.
  3. Add the water and the bouillon kettle. Bring to the boil and cook for 10 minutes on low heat with the lid on the pan. Season with salt and pepper.
  4. Remove the pan from the heat and puree the soup with the hand blender. Pour the soup through a sieve into a pan.
  5. Using a spoon, push as much soup as possible through the sieve for a velvety texture.
  6. Spread over the plates and crumble the cheese over it. Sprinkle with freshly ground black pepper if necessary. Bon appétit! .


Nutrition

315Calories
Sodium39% DV940mg
Fat35% DV23g
Protein20% DV10g
Carbs5% DV15g
Fiber8% DV2g

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