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Italian vegetable soup
Also try this delicious Italian vegetable soup
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Ingredients
Directions
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Heat the olive oil and stir-fry the Italian vegetables for 3 minutes.
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Pour in the stock and simmer for 4 minutes.
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Stir in the pesto.
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Serve the soup with ciabatta bread and possibly with olive oil to dip the bread.
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15 minLunchBrown bread, diet margarine, steaks du boeuf, mature cheese, sweet-sour pickles, root,burger sandwiches -
15 minLunchwhite free range egg, wholemeal bread, fresh vegetable spread grilled pepper carrot, lamb's lettuce, fried chicken fillet,wholemeal club sandwich with chicken fillet, lettuce and egg -
20 minLunchpeanut oil, olive oil, garlic, salami, chorizo, chicken broth with meat, beef broth with meat, chili sauce, Tabasco, Red beans, maize, spring / forest onion, fresh coriander, tortilla chips natural,Mexican bean corn soup -
10 minLunchparsnip, baking flour, olive oil, thyme, chickpea, paprika, coriander powder (ketoembar), cumin powder (djinten), dried oregano, vegetable stock,parsnip-cauliflower soup with spicy chickpeas
Nutrition
270Calories
Sodium0% DV0g
Fat20% DV13g
Protein14% DV7g
Carbs10% DV30g
Fiber0% DV0g
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