Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Kale dish with sweet potato and mackerel
 
 
4 ServingsPTM40 min

Kale dish with sweet potato and mackerel


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Put all potato cubes in a pan and pour water on them so that they are just underneath. Add salt and put the kale on it. Cook with the lid on the pan in about 20 minutes.
  2. Meanwhile, bake the bacon cubes out completely. Take them out of the pan and fry the onion in the shortening in glass for about 5 minutes.
  3. Add the garlic and fruit for a few more minutes.
  4. Add the ketjapmarinadeen sambal and stir in the mackerel and bacon. Warm a few minutes.
  5. Drain the potatoes and kale and coarsely grate with the butter. Season with salt and pepper.
  6. Serve the kale dish with the mackerel and sprinkle with sesame seeds.

Blogs that might be interesting

why are healthy snacks important

Nutrition

590Calories
Sodium0% DV0g
Fat49% DV32g
Protein52% DV26g
Carbs15% DV45g
Fiber0% DV0g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407