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Rgilmore212
Kale smoothie
Smoothie, made from kale, cucumber, kiwi, pineapple, basil and baby kale.
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Ingredients
Directions
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Cut the cucumber into pieces and peel the kiwis.
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Put together with the pineapple pieces, baby kale and basil in a blender or the bowl of a kitchen machine and puree in 30 sec. to a smooth smoothie.
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Pour the smoothie into 4 glasses and serve immediately.
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Nutrition
85Calories
Sodium1% DV15mg
Fat2% DV1g
Protein4% DV2g
Carbs5% DV15g
Fiber12% DV3g
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