Filter
Reset
Sort ByRelevance
Shelly
Lentil-coconut soup with turkey
A tasty recipe. The main course contains the following ingredients: poultry, onions (chopped), oil, turkey breast strips (about 250 g), lentils (400 g), apples, fresh ginger root (finely chopped), coconut milk and chicken broth (from tablet).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry onion and turkey strips in oil for approx.
-
5 min.
-
Drain the lentils into the sieve.
-
Peel apples, cut into pieces and then into pieces.
-
Peel the ginger root and cut very finely.
-
Ginger, lentils and apple pieces by shoveling meat.
-
Pour coconut milk and hot chicken broth into pan and bring to the boil.
-
Cook the soup covered for 10 minutes on medium heat.
-
Season with salt and pepper.
-
Distribute soup over four deep plates..
Blogs that might be interesting
-
20 minMain dishWorld of meats iberico presca, traditional olive oil, salt, Tabasco, pine nuts, romatomat, arugula, balsamic vinegar, Parmigiano Reggiano,iberico presca tagliata
-
25 minMain dishRed pepper, rice, olive oil, half-to-half minced, minced beef, minced lamb, garlic, dried Provençal herbs, fresh parsley, paprika, onion, egg, sifted tomato, sour cream,peppers stuffed with minced meat
-
50 minMain dishsalami, minced beef, onions, potatoes, olive oil, (balsamic vinegar, tomatoes,Italian meatballs with rösti
-
15 minMain dishquick-cooking silver-brown rice, medium sized egg, cool fresh broccoli, sunflower oil, Vadouvan, coconut milk, Cherry tomatoes, fresh coriander,egg curry with vadouvan
Nutrition
315Calories
Sodium41% DV990mg
Fat22% DV14g
Protein46% DV23g
Carbs8% DV23g
Fiber52% DV13g
Loved it