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Lentil salad with chicken
Salad with lentils, chicken, carrots, spring onions, baby currant lettuce and hazelnut oil.
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Ingredients
Directions
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Remove the stem of the carrots and cut into 1 cm sloping pieces.
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Heat the peanut oil in a frying pan and fry the carrot, celery salt and pepper for 8 minutes on medium heat. Change regularly.
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Meanwhile, cut the spring onion into thin rings and finely chop the lettuce. Let the chicken drain. Put the lentils in a colander, rinse and drain.
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Mix the lentils, spring onion, carrot and salad on a plate. Divide the chicken over it. Drizzle with hazelnut oil and sprinkle with pepper.
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Nutrition
380Calories
Sodium20% DV480mg
Fat22% DV14g
Protein44% DV22g
Carbs12% DV36g
Fiber40% DV10g
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