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Lentil spinach soup with groninger sausage
A tasty Dutch recipe. The starter contains the following ingredients: meat, olive oil, onions (in half rings), garlic (in thin slices), Groninger (metworst (240 g)), ground cumin (djinten), vegetable stock tablets, lentils (blond (pack 500 g) ) and fresh spinach (stalks removed and coarsely chopped).
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Ingredients
Directions
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Heat the oil in a soup pot and add the onions.
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Fry them in a medium heat for 4 minutes.
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Turn down the heat and add the garlic.
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In the meantime cut the sausage into thin slices.
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Add this together with the cumin and cook for another 2 minutes.
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Dissolve the bouillon tablets in 1 liter of boiling water and pour this into the sausage.
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Add the lentils and let them cook over low heat for 25 minutes.
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Add the spinach at the last minute and let everything cook for 1 minute.
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Season with pepper.
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Tasty with freshly baked bread rolls..
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Nutrition
365Calories
Sodium0% DV4mg
Fat35% DV23g
Protein38% DV19g
Carbs7% DV21g
Fiber12% DV3g
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