Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Lentil stew with pumpkin, parsnip and grill sausage
 
 
4 ServingsPTM30 min

Lentil stew with pumpkin, parsnip and grill sausage


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Halve the pumpkin and remove the seeds. Cut the pumpkin with skin into pieces and then into cubes.
  2. Cut the pasty pastry into slices of 1 cm thick. Cut the grill sausage into slices of 1 cm thick.
  3. Heat olive oil in a frying pan and gently fry the onion and garlic.
  4. Scoop the pumpkin, parsnip and ras el hanout through and fry for 2-3 minutes.
  5. Add the lentils and stock and bring the dish to the boil while stirring. Smother the covered over lightly in 15 minutes. Stir frequently.
  6. Place the slices of grill sausage side by side in a frying pan and fry on medium-high heat for 4-6 minutes until golden brown, after 2-3 minutes.
  7. Serve the stew with slices of grill sausage on top and sprinkle with parsley.

Blogs that might be interesting

why are healthy snacks important

Nutrition

615Calories
Fat60% DV39g
Protein56% DV28g
Carbs11% DV34g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading