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TLYONS
Warm wrap with cheese and spring onion
Warm tortilla quesadillas with spring onion, with a tomato, corn and butter salad.
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Ingredients
Directions
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Preheat the oven to 200 ºC.
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Cut the spring onion into rings and the tomatoes into cubes.
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Cover the tortillas with the cheese and half of the spring onions and sprinkle with pepper.
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Place the tortillas on top. Bake the tortillas for 5-6 minutes in the oven.
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Drain the corn. Scoop the corn with the tomato, butterhead and the rest of the spring onions.
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Season with the chili sauce, oil and salt. Sprinkle with the coriander.
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Cut the tortilla into points and serve with the salad.
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315 minMain dishonion, lemon, fresh ginger, garlic, shoulder Chops, sunflower oil, Chinese 5 spice, ketjapmarinademanis, salt, tomato paste, ground ginger, Ketchup, sweet chilli sauce, White wine vinegar, Brown sugar, water, cornstarch, water, wheat flour, frying oil,babi pangang -
80 minMain dishchicken, sunflower oil, orange, cumin, turmeric, cinnamon, peppercorns, cayenne pepper, mace, clove,whole chicken from the oven with arabic spices and orange -
25 minMain dishrib chops, butter, shallots, mashed potatoes à la minute, String Beans, meat broth tablet, cooking cream,rib chops with shallot sauce -
25 minMain dishfresh coriander, yogurt, mayonnaise, lemon, lemon juice, sliced pineapple, mango, farfalle, celery, carrot salad, iceberg salad, ham,farfalle salad with tropical fruit
Nutrition
345Calories
Sodium27% DV645mg
Fat23% DV15g
Protein26% DV13g
Carbs12% DV36g
Fiber24% DV6g
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