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Chaya
Lentils with amsterdam onion and sausage
Lentils with Amsterdam onion, cherry tomatoes and sausage.
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Ingredients
Directions
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Put the lentils, bay leaves and the water in a pan. Bring to the boil and cook the lentils in 20 min. Until done.
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Pour into a sieve and remove the bay leaves. Put the lentils in a bowl and spoon with the mustard.
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Remove the skin from the sausages and cut the sausage meat into pieces.
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Halve the tomatoes.
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Fry the sausage meat in a frying pan with non-stick coating without oil or butter in 8 min. Golden brown and done. Bake the tomatoes for the last 3 minutes.
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Drain the onions, halve them and add to the lentils. Mix in the sausage meat and the tomatoes.
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Yummy! .
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Nutrition
300Calories
Sodium0% DV1.040mg
Fat25% DV16g
Protein30% DV15g
Carbs7% DV22g
Fiber20% DV5g
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