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                                    Chaya
                                
                            Lentils with amsterdam onion and sausage
Lentils with Amsterdam onion, cherry tomatoes and sausage.
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                    Ingredients
Directions
- 
                                Put the lentils, bay leaves and the water in a pan. Bring to the boil and cook the lentils in 20 min. Until done.
- 
                                Pour into a sieve and remove the bay leaves. Put the lentils in a bowl and spoon with the mustard.
- 
                                Remove the skin from the sausages and cut the sausage meat into pieces.
- 
                                Halve the tomatoes.
- 
                                Fry the sausage meat in a frying pan with non-stick coating without oil or butter in 8 min. Golden brown and done. Bake the tomatoes for the last 3 minutes.
- 
                                Drain the onions, halve them and add to the lentils. Mix in the sausage meat and the tomatoes.
- 
                                Yummy! .
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Nutrition
                                300Calories
                            
                            
                                Sodium0% DV1.040mg
                            
                            
                                Fat25% DV16g
                            
                            
                                Protein30% DV15g
                            
                            
                                Carbs7% DV22g
                            
                            
                                Fiber20% DV5g
                            
                        
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