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Lukewarm bean salad with pineapple
A tasty recipe. The main course contains the following ingredients: meat, thin bacon strips (250 g), onion, tomatoes, red pepper, kidney beans (a 400 g), pineapple pieces in syrup (567 g), olive oil and mixed lettuce (200 g).
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Ingredients
Directions
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Fry bacon strips gently in a dry frying pan.
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Peel and finely chop onions.
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Clean tomatoes and peppers and cut into pieces.
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Remove bacon from pan and drain on kitchen paper.
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Onions in golden bacon in the remaining bacon fat.
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Add tomato and paprika and fry for 1 min.
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Pour beans and pineapple (store 2 tbsp pineapple juice).
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Pineapple pineapple through vegetables and let it warm.
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Dressing beating oil with pineapple liquid and spicy to season with salt and pepper.
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Mix lettuce with dressing and spread lettuce on a large scale.
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Prepare beans-pineapple mixture.
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Spreading bacon strips over salad.
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Tasty with baguette..
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Nutrition
550Calories
Sodium12% DV285mg
Fat43% DV28g
Protein56% DV28g
Carbs16% DV47g
Fiber28% DV7g
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