Filter
Reset
Sort ByRelevance
MAINJUMP
Lukewarm quinoa-bean salad
Salad of quinoa, eggplants, hazelnuts, beans, dried tomatoes, smoked chicken strips and baby kale.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the quinoa in 8 min. Until done, drain and keep warm. Meanwhile cut the aubergines into slices of 1 cm thick.
-
Heat the oil in a frying pan and fry the eggplant over medium heat for 10 minutes. Times regularly. Season with pepper and salt.
-
In the meantime, heat a skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat. Allow to cool and chop roughly.
-
Let the beans drain in the meantime. Let the tomatoes drain and collect 2 tbsp of the oil.
-
Mix the quinoa with the beans, dried tomatoes, collected oil, chicken strips and baby kale.
-
Spread the quinoa-bean mixture over the plates and garnish with the eggplant and hazelnuts.
-
10 minMain dishthe Mediterranean, mackerel fillet smoked, tomatoes, cucumber, tomato ketchup, lamb's lettuce, (olive oil, vinegar,sandwiches with mackerel -
115 minMain dishwhole (free-range) chicken, olive oil, dried Italian herbs, garlic, leeks, dry white wine, chicken bouillon, old white bread,stewed summer chicken -
45 minMain dishflour, flour, butter, egg yolk, olive oil, Red onion, fennel bulb, leeks, frozen pea, milk, salmon fillet, cod fillet, butter, flour, mustard, cheddar cheese, mature cheese,fishpie with fennel and leek -
45 minMain dishavocados, sunflower oil, catfish fillet, whipped cream, ground cheese, potato slices, friséesla, saladbar vinaigrette garlic garden herbs,catfish with avocado
Nutrition
735Calories
Sodium32% DV760mg
Fat42% DV27g
Protein80% DV40g
Carbs22% DV67g
Fiber104% DV26g
Loved it