Filter
Reset
Sort ByRelevance
MAINJUMP
Lukewarm quinoa-bean salad
Salad of quinoa, eggplants, hazelnuts, beans, dried tomatoes, smoked chicken strips and baby kale.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the quinoa in 8 min. Until done, drain and keep warm. Meanwhile cut the aubergines into slices of 1 cm thick.
-
Heat the oil in a frying pan and fry the eggplant over medium heat for 10 minutes. Times regularly. Season with pepper and salt.
-
In the meantime, heat a skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat. Allow to cool and chop roughly.
-
Let the beans drain in the meantime. Let the tomatoes drain and collect 2 tbsp of the oil.
-
Mix the quinoa with the beans, dried tomatoes, collected oil, chicken strips and baby kale.
-
Spread the quinoa-bean mixture over the plates and garnish with the eggplant and hazelnuts.
-
20 minMain dishsticking potato, Cajun spices, oil, chicken breast, Red pepper, yellow bell pepper, green pepper, leeks,Stir-fry dish
-
120 minMain disholive oil, lamb, large onion, fresh ginger, cinnamon, saffron thread, fresh apricots, honey, white almonds, leaf parsley,lambstajine with fresh apricots
-
25 minMain dishtri-color quinoa, orange, traditional olive oil, harissa, ground cumin, green asparagus, asparagus broccoli, fresh salmon fillet,stir-fry of quinoa, asparagus and salmon
-
35 minMain dishminced beef, Indian curry paste, Apple, fresh coriander, olive oil, Greek yoghurt,Indian meat skewers with apple yoghurt dip
Nutrition
735Calories
Sodium32% DV760mg
Fat42% DV27g
Protein80% DV40g
Carbs22% DV67g
Fiber104% DV26g
Loved it