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Sylvia Moestl Vasilik
Spicy oatmeal burger with lentils and sweet potato
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Ingredients
Directions
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Heat the oil in a frying pan and fry the burgers in turn until golden brown. Meanwhile, toast the pita bread in a toaster and cut it open.
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Divide the hummus, a few leaves of lettuce and some onion rings over the pita's. Put the burgers on and serve d4 spicy oatmeal burger directly.
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15 minMain dishtenderloin, smoked bacon, sprig of rosemary, traditional olive oil, Cherry tomatoes, fresh snow peas, mashed potatoes with butter, mix for mushroom sauce,fillet medallions with mushroom sauce -
65 minMain dishleeks, winter carrot, canned corn, traditional olive oil, shawarma meat, medium sized egg, tap water, oven dish mix for leek, potato slices,vegetable casserole with shoarma meat -
25 minMain dishminced beef, egg, White bread, dried apricots, pistachios, cayenne pepper, olive oil, peanut oil,apricot-notchers -
25 minMain dishcouscous, onion, mushrooms, big winter carrot, traditional olive oil, peas in pot, cream cheese garlic and fine herbs, tap water,Dutch couscous
Nutrition
400Calories
Fat18% DV12g
Protein24% DV12g
Carbs19% DV58g
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