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Sylvia Moestl Vasilik
Spicy oatmeal burger with lentils and sweet potato
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Ingredients
Directions
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Heat the oil in a frying pan and fry the burgers in turn until golden brown. Meanwhile, toast the pita bread in a toaster and cut it open.
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Divide the hummus, a few leaves of lettuce and some onion rings over the pita's. Put the burgers on and serve d4 spicy oatmeal burger directly.
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45 minMain dishbutter or margarine to grease, winter carrot, butter or margarine, flour, milk, grated old cheese, ground mustard seed, paprika, salt, (freshly ground) white pepper, Eggs,carrot cheese soufflé -
60 minMain dishbig potatoes, onions, roasting steam, fillet steaks, green beans, olive oil, Red pepper, capers,fillet steaks with green beans mix -
15 minMain dishCherry tomatoes, Red onion, Tuscan potato wedges, traditional olive oil, chicken fillet à la minute, basilico sauce, salad dressing garlic,stewed chicken breast in basil sauce -
25 minMain dishgreen bean, potatoes, egg, butter, breakfast bacon, lemon, mayonnaise, yogurt, tomato, bunch onions, little gem,potato salad with green beans and fried bacon
Nutrition
400Calories
Fat18% DV12g
Protein24% DV12g
Carbs19% DV58g
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