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Sylvia Moestl Vasilik
Spicy oatmeal burger with lentils and sweet potato
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Ingredients
Directions
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Heat the oil in a frying pan and fry the burgers in turn until golden brown. Meanwhile, toast the pita bread in a toaster and cut it open.
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Divide the hummus, a few leaves of lettuce and some onion rings over the pita's. Put the burgers on and serve d4 spicy oatmeal burger directly.
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30 minMain dishonions, garlic, olive oil, dried tarragon, veal steaks, pepper, fresh parsley, black olives, dry white wine, baking flour to pollinate,veal with tarragon onions sauce -
30 minMain disholive oil, eggplant, onion, garlic, paprika, zucchini, Provencal herbs, peeled tomato, Gnocchi, Pesto,ratatouille with pesto gnocchi -
25 minMain dishbutter, onion, paprika, paprika, pea, leaf parsley, egg, grated mature cheese, Whole grain bread,cheese omelette filled with peppers and peas
Nutrition
400Calories
Fat18% DV12g
Protein24% DV12g
Carbs19% DV58g
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