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Sylvia Moestl Vasilik
Spicy oatmeal burger with lentils and sweet potato
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Ingredients
Directions
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Heat the oil in a frying pan and fry the burgers in turn until golden brown. Meanwhile, toast the pita bread in a toaster and cut it open.
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Divide the hummus, a few leaves of lettuce and some onion rings over the pita's. Put the burgers on and serve d4 spicy oatmeal burger directly.
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25 minMain dishsolid potatoes, olive oil, beef tarts, broken green beans, onion, curry powder, whipped cream, dried fresh mint,tartare with curry sauce -
50 minMain dishfrozen puff pastry, tuna pieces in olive oil, onion, garlic, dried Italian herbs, zucchini, tomato,vegetable pie with tuna -
55 minMain dishonion, fresh pumpkin, traditional olive oil, tomato paste, liquid honey, creme fraiche, chicken broth from tablet, green tabasco, fresh fresh mint, white cheese cubes,pumpkin soup with white cheese and mint -
15 minMain dishbacon, coarse corn bread with sunflower, mayonnaise, butter lettuce, vine tomato, tomato ketchup, natural crisps,sandwich with lettuce, bacon and tomato
Nutrition
400Calories
Fat18% DV12g
Protein24% DV12g
Carbs19% DV58g
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