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Sylvia Moestl Vasilik
Spicy oatmeal burger with lentils and sweet potato
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Ingredients
Directions
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Heat the oil in a frying pan and fry the burgers in turn until golden brown. Meanwhile, toast the pita bread in a toaster and cut it open.
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Divide the hummus, a few leaves of lettuce and some onion rings over the pita's. Put the burgers on and serve d4 spicy oatmeal burger directly.
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20 minMain dishpotatoes, carrots, baking flour broccoli, butter, whole skewers breaded, lime, fresh chives, creme fraiche,fried plaice with summer vegetables -
25 minMain dishmie, Eggs, thin bacon strips, leeks, Bumbu spice, bean sprouts, seroendeng,noodles with bean sprouts -
65 minMain dishchicken cloves, Moroccan Couscous, almond shavings, lemon, traditional olive oil, fresh flat parsley, bunch onion,couscous salad with chicken and parsley -
35 minMain dishcrumbly potato, onion, unsalted butter, garlic, Quorn finely chopped, Spice meatballs, dry white wine, cut endive, semi-skimmed milk,Vegatarian endive stew
Nutrition
400Calories
Fat18% DV12g
Protein24% DV12g
Carbs19% DV58g
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