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Angela Russell
Mango cake with coconut and mint
Smoothie of mango pieces, banana, coconut, ginger syrup and mint.
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Ingredients
Directions
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Put the frozen mango pieces in a high cup.
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Peel and cut the bananas into pieces and add.
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Add the creamy coconut.
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Add the ginger syrup.
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Add half of the leaves of the fresh mint. Puree with the hand blender, pour into the glasses and garnish with the rest of the coin.
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85 minDrink without alcoholpineapple, fresh mango, papaya, lime, Kiwi, banana, fruit lemonade syrup mango-le, fresh fresh mint, Spa lecactus,exotic fruit bowl -
5 minDrink without alcoholConference pear, fresh dates, almond milk, sugar-free muesli, chia seed,almond milk smoothie with pear, date and chia seed -
25 minDrink without alcoholfresh ginger, cane sugar, tap water, lemon, salt,lemon-ginger drink -
40 minDrink without alcoholtap water, granulated sugar, cantaloupe melon, lime, fresh basil, sparkling water,melon lemonade
Nutrition
270Calories
Sodium2% DV40mg
Fat18% DV12g
Protein4% DV2g
Carbs12% DV36g
Fiber16% DV4g
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