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Paul Kelly
Mango salad with beef sausages
A tasty recipe. The main course contains the following ingredients: meat, potatoes (solid, scrubbed), olive oil, beef chipolata (sausages, approx. 300 g), tomatoes (in parts), mango (diced), red onion (in half rings), corn granules ( (300 g), drained) and salad dressing garlic (bottle 270 ml).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the unpeeled potatoes into pieces and scoop them with the oil.
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Place the potatoes on a baking tray covered with parchment paper.
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Roast the potatoes in about 40 minutes until golden brown and done.
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Season with salt and pepper.
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Light the barbecue.
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Grill the beef chipolata in approx.
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5 min.
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Until golden brown and done.
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Times regularly.
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Mix the tomato, mango, onion and corn grits in a bowl.
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Put in the salad dressing and season with salt and pepper.
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Divide the beef chipolata and salad into 4 plates.
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Serve with the roasted potatoes..
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Nutrition
630Calories
Sodium13% DV320mg
Fat48% DV31g
Protein42% DV21g
Carbs23% DV68g
Fiber28% DV7g
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