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Rinne77
Mannequin: pumpkin snack 6 months
Purée, freeze and defrost when you want: a super fast pumpkin snack
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Ingredients
Directions
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Cut the pumpkin into pieces. Remove the wires and seeds and cut off the peel. Cut the flesh into small cubes.
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Put the pumpkin in a pan just under water and bring to the boil. Leave to cook gently for 15-20 min.
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Drain the pumpkin, collect the cooking liquid. Purée with a little cooking liquid, mother or follow-on milk with hand blender or in food processor to smooth puree.
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Nutrition
15Calories
Sodium0% DV2mg
Fat2% DV1g
Protein2% DV1g
Carbs1% DV2g
Fiber4% DV1g
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