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Sweet Apron
Mediterranean casserole with puff pastry twig
Casserole with minced meat, Italian stir-fry vegetables, flageolets and a puff pastry twig.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Clean the garlic and cut finely. Put the flageolets in a colander and rinse under cold running water. Crumble the bouillon tablet.
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Heat the oil in the frying pan and fry the mince with the garlic, bouillon tablet and tarragon for 3 min.
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Add the stir-fry mix and heat for 4 min. Mix in the flageolets. Season with pepper and salt.
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Meanwhile, grease the edge of the baking dish with the rest of the oil.
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Spread the minced meat-vegetable mixture over the baking dish and cover with the puff pastry. The dough may fall over the edge of the oven dish.
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Prick holes in the dough with a fork here and there. Beat the egg and brush the puff pastry with it. Fry the dish in about 20 minutes until golden brown and done.
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Nutrition
715Calories
Sodium0% DV1.070mg
Fat63% DV41g
Protein64% DV32g
Carbs16% DV48g
Fiber52% DV13g
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