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FOGG26
Mediterranean chicken stew
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Ingredients
Directions
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Sprinkle the chicken bolts with (coarse) salt, pepper and the flour. Shake off excess flour. Heat the oil in a large pan and fry the chicken in portions to turn brown. Take out of the pan.
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Stir the cakes and fry the garlic for a few minutes at a low setting. Add the herbs and finish with the wine. Leave to boil at high speed and put the pieces of chicken back in the pan. Leave the lid on the pan at a low setting for about 20 minutes.
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Spoon the olives through and cook gently for 10-15 minutes without a lid. Tasty with potatoes from the oven or bread.
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30 minMain dishbutter, Fish sticks, orange, onion, carrots, crumbly cooking potatoes, milk, chives,stewed carrots with fish fingers -
20 minMain dishchicken cloves, curry powder, olive oil, green beans, potato wedges, White wine vinegar, white cheese, cress,curry cuttings and bean-cheese salad -
20 minMain dishlemon, Red onion, garlic, traditional olive oil, boiling water, capers, Scottish salmon fillet, fresh parsley,grilled salmon with lemon -
30 minMain dishTastes dupes lentils, fresh sausage à la minute, traditional olive oil, onion, dried oregano, Pastasauce, frozen crushed green bean, fusilli,pasta with lentils and sausages
Nutrition
500Calories
Sodium0% DV0g
Fat58% DV38g
Protein56% DV28g
Carbs2% DV6g
Fiber0% DV0g
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