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FOGG26
Mediterranean chicken stew
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Ingredients
Directions
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Sprinkle the chicken bolts with (coarse) salt, pepper and the flour. Shake off excess flour. Heat the oil in a large pan and fry the chicken in portions to turn brown. Take out of the pan.
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Stir the cakes and fry the garlic for a few minutes at a low setting. Add the herbs and finish with the wine. Leave to boil at high speed and put the pieces of chicken back in the pan. Leave the lid on the pan at a low setting for about 20 minutes.
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Spoon the olives through and cook gently for 10-15 minutes without a lid. Tasty with potatoes from the oven or bread.
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50 minMain dishcream butter puff pastry, onion, salted cashew nuts, mild olive oil, chilled cut endive, medium sized egg, crème fraiche light, grated young mature cheese,endive pie
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35 minMain dishmushrooms, Parmigiano Reggiano, medium sized egg, tap water, dried thyme, Red onion, Red wine vinegar, sunflower oil, chicory, fresh flat parsley, salad croutons garlic,omelette muffins with chicory salad
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30 minMain dishcrumbly potatoes, celery, Apple, oak leaf lettuce melange, honey mustard dressing, sour cream, fresh chives, grilled spareribs,spareribs with baked potato
Nutrition
500Calories
Sodium0% DV0g
Fat58% DV38g
Protein56% DV28g
Carbs2% DV6g
Fiber0% DV0g
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