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FOGG26
Mediterranean chicken stew
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Ingredients
Directions
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Sprinkle the chicken bolts with (coarse) salt, pepper and the flour. Shake off excess flour. Heat the oil in a large pan and fry the chicken in portions to turn brown. Take out of the pan.
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Stir the cakes and fry the garlic for a few minutes at a low setting. Add the herbs and finish with the wine. Leave to boil at high speed and put the pieces of chicken back in the pan. Leave the lid on the pan at a low setting for about 20 minutes.
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Spoon the olives through and cook gently for 10-15 minutes without a lid. Tasty with potatoes from the oven or bread.
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110 minMain dishcôte the boeuf of the specialist, traditional olive oil, zucchini, unroasted hazelnuts, fresh basil, spicy rocket, balsamic vinegar matured on wood, Italian extra virgin olive oil,grilled côte de boeuf
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30 minMain dishsolid potatoes, olive oil, garden peas, victoria perch fillet, fish spices, mustard, whipped cream, rosemary,rosemary potatoes with victoria perch
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125 minMain dishpork fillet, unsalted butter,rollade
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25 minMain dishyellow rice, corn cob, peanut oil, tomato paste, smoked paprika, vine tomato, power broth beef, lime, creme fraiche, fresh coriander,Mexican corn soup with lime cream and yellow rice
Nutrition
500Calories
Sodium0% DV0g
Fat58% DV38g
Protein56% DV28g
Carbs2% DV6g
Fiber0% DV0g
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