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MrsC
Mediterranean vegetable crumble
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Ingredients
Directions
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Cook the potatoes and fennel together for about 10 minutes and drain. Preheat the oven to 200 ° C.
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Heat the olive oil in a stirring fruit, the onion and half of the garlic.
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Add the potatoes, fennel, carrot and zucchini and stir-fry for about 5 minutes.
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Spoon the vegetable mixture with the tomatoes, parsley, paprika, cumin, salt and pepper in an oven dish.
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Mix the bread crumbs with the rest of the garlic, cheese and lemon zest and sprinkle over the vegetables. Place the dish in the middle of the oven for about 15 minutes, until the top layer is golden brown.
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20 minMain dishcod fillets, boiled beets, shallot, fresh parsley, extra virgin olive oil, balsamic vinegar,cod with beet dressing
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45 minMain dishcrumbly potato, butter, nutmeg, onion, winter carrot, celery, dried tarragon, creme fraiche, mustard, flat leaf parsley, coalfish fillet, egg,fishpie with gratin mashed potatoes
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20 minMain dishRed pepper, iceberg lettuce, Hamburgers, Mexican seasonings mix, unsalted butter, Baking cheese roll, chilled guacamole, canned corn, jalapeño slices, tortilla chips natural,Mexican hamburger
Nutrition
375Calories
Sodium0% DV0g
Fat26% DV17g
Protein28% DV14g
Carbs12% DV37g
Fiber0% DV0g
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