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Melon salad with raw ham
 
 
4 ServingsPTM20 min

Melon salad with raw ham


A tasty recipe. The dessert contains the following ingredients: meat, watermelon, cantaloupe melon, galia melon, liquid honey, lemon juice, cardamom, Gallia ham (or Coburger ham) and blueberries (150 g).

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Directions

  1. Remove seeds from melons.
  2. Roll out pulps of flesh with melon ball scoops, or coarse curls with teaspoon.
  3. Melt the melon balls in a bowl with honey, lemon juice and cardamom.
  4. Cover with plastic wrap and put in freezer for 5-10 minutes, so that melon is cold through and through.
  5. Cut the ham into long strips.
  6. Mix berries with melon and divide salad into four plates.
  7. Arrange handles..

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Nutrition

195Calories
Sodium0% DV1.305mg
Fat9% DV6g
Protein26% DV13g
Carbs7% DV22g
Fiber20% DV5g

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