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Laurie Erlenmeyer
Melon salad with raw ham
A tasty recipe. The dessert contains the following ingredients: meat, watermelon, cantaloupe melon, galia melon, liquid honey, lemon juice, cardamom, Gallia ham (or Coburger ham) and blueberries (150 g).
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Ingredients
Directions
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Remove seeds from melons.
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Roll out pulps of flesh with melon ball scoops, or coarse curls with teaspoon.
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Melt the melon balls in a bowl with honey, lemon juice and cardamom.
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Cover with plastic wrap and put in freezer for 5-10 minutes, so that melon is cold through and through.
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Cut the ham into long strips.
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Mix berries with melon and divide salad into four plates.
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Arrange handles..
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Nutrition
195Calories
Sodium0% DV1.305mg
Fat9% DV6g
Protein26% DV13g
Carbs7% DV22g
Fiber20% DV5g
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