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Marko1995
Mie with mussels in sweet and sour sauce
A tasty recipe. The main course contains the following ingredients: fish, broken green beans (bag 1 kg, frozen), cooked mussels (450 g, frozen), noodles (pack 500 g), oil, onions (in parts), leeks (in slanted slices) and wok sauce (sweet sour (200 ml)).
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Ingredients
Directions
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Bring plenty of water to the boil.
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Put the green beans and mussels in a colander, put them on a pan and pour the boiling water over them, so that they thaw.
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Shake and drain.
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Boil the water according to the instructions on the package and drain in a colander.
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Heat in a stirring oil and fry the onion for about 3 minutes.
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Add the leeks and stir-fry 3 minutes.
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Add the green beans and mussels, add the wok sauce and bring it to the boil while stirring.
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Let the dish simmer for 5 minutes.
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Spoon the noodles into 4 bowls or deep plates and scoop the sauce..
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Nutrition
540Calories
Sodium0% DV1.755mg
Fat18% DV12g
Protein50% DV25g
Carbs28% DV83g
Fiber32% DV8g
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