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Also try this delicious hachee
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Ingredients
Directions
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Shake the pieces of meat with the flour and some salt.
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Heat the butter and fry the meat in portions around. Scoop the onions out of the pan and fry the onions in low fat in about 5 minutes.
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Put all the meat back in the pan and add the rest of the ingredients. Stir everything and bring to the boil.
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Then close the pan and lower the heat source. Let the meat simmer for about 2.5 hours. Season with freshly ground pepper.
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30 minMain dishvine tomatoes, Red onion, Red wine vinegar, finely chopped parsley, potatoes in the shell, courgettes, olive oil, lettuce, lemon, old cheese,baked potato with salsa and salad -
15 minMain dishonion, winter carrot, wahid chicken fillet, couscous, traditional olive oil, zucchini, fresh flat parsley, ras el hanout spices melange, tomato cubes,spicy chicken tuna with couscous -
20 minMain dishunwashed spinach, crumbly potato, Red onion, traditional olive oil, goat cheese with bacon, sundried tomatoes in oil, unroasted walnuts, dried thyme,spinach stew with goat's cheese
Nutrition
590Calories
Sodium0% DV0g
Fat46% DV30g
Protein108% DV54g
Carbs8% DV23g
Fiber0% DV0g
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