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Also try this delicious hachee
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Ingredients
Directions
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Shake the pieces of meat with the flour and some salt.
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Heat the butter and fry the meat in portions around. Scoop the onions out of the pan and fry the onions in low fat in about 5 minutes.
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Put all the meat back in the pan and add the rest of the ingredients. Stir everything and bring to the boil.
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Then close the pan and lower the heat source. Let the meat simmer for about 2.5 hours. Season with freshly ground pepper.
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100 minMain dishsticking potato, lemon, unsalted butter, frozen garden peas, onion, winter carrot, traditional olive oil, semi-skimmed milk, frozen white fish fillets, frozen wild salmon, wheat flour, fresh spinach, Gouda cheese, English mustard, deep-frozen cooked and peeled shrimps,blissful fish pie with peas -
40 minMain dishtraditional olive oil, fresh spinach, garlic, tomato cubes, chilled lasagne sheets, young vegetables cheese 50,Spinach lasagne -
30 minMain dishbasmati rice, baking flour, lentils in pot, fresh ginger, fresh coriander, minced beef, medium sized egg, sunflower oil, curry powder, coconut milk, raisins,curry of lentil-beef balls with rice -
135 minMain dishpork fillet, pine nuts, prunes without pit, smoked bacon, olive oil,roulade with prunes and bacon
Nutrition
590Calories
Sodium0% DV0g
Fat46% DV30g
Protein108% DV54g
Carbs8% DV23g
Fiber0% DV0g
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