Filter
Reset
Sort ByRelevance
ELAINA1979
Mietaart with shrimps
A tasty recipe. The main course contains the following ingredients: fish, Chinese egg noodles (250 g), zucchini, sunflower oil, garlic, Japanese wok vegetables (425 g), eggs and pink shrimps (a 125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Mie break over 2 liters of boiling water.
-
Remove the pan from heat and let it stand for 4 minutes.
-
Pour over in colander.
-
Zucchini wash and cut into pieces.
-
Heat up wok oil and press garlic over oil.
-
Add the zucchini and wok vegetables and stir-fry 4-6 minutes.
-
Untie eggs.
-
Add teriyaki sauce (from wok vegetables) and shrimp and co-heat.
-
Remove the pan from heat and stir in the noodles and eggs.
-
Creating the whole in quiche form.
-
Cover Mietaart with aluminum foil and let it cook in the middle of the oven for about 25 minutes..
-
30 minMain dishfennel bulb, traditional olive oil, chicken fillet fumé, fresh tortelloni con formaggio e noci, Parmigiano Reggiano, medium oranges, orange liqueur, tarragon vinegar, cress,pasta salad with chicken and fennel -
30 minMain dishpotatoes, minced beef, spice mix, Red onion, olive oil, aubergines, Red pepper,spiced kebabs with eggplant and paprika -
25 minMain dishcourgettes, Red pepper, olive oil, flour tortillas, soft goat cheese, oak leaf lettuce melange, lemon juice,tortilla with goat's cheese and grilled vegetables -
16 minMain dishgarlic, chicken breast, tilapia fillet, chestnut mushrooms, zucchini, Red pepper, tofu natural, chicken broth from tablet, Japanese soy sauce, lemon juice, sugar snaps,bouillon fondue with chicken, fish and vegetables
Nutrition
480Calories
Sodium35% DV840mg
Fat28% DV18g
Protein36% DV18g
Carbs20% DV61g
Fiber60% DV15g
Loved it