Filter
Reset
Sort ByRelevance
ELAINA1979
Mietaart with shrimps
A tasty recipe. The main course contains the following ingredients: fish, Chinese egg noodles (250 g), zucchini, sunflower oil, garlic, Japanese wok vegetables (425 g), eggs and pink shrimps (a 125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Mie break over 2 liters of boiling water.
-
Remove the pan from heat and let it stand for 4 minutes.
-
Pour over in colander.
-
Zucchini wash and cut into pieces.
-
Heat up wok oil and press garlic over oil.
-
Add the zucchini and wok vegetables and stir-fry 4-6 minutes.
-
Untie eggs.
-
Add teriyaki sauce (from wok vegetables) and shrimp and co-heat.
-
Remove the pan from heat and stir in the noodles and eggs.
-
Creating the whole in quiche form.
-
Cover Mietaart with aluminum foil and let it cook in the middle of the oven for about 25 minutes..
-
15 minMain dishcelery, turkey fillet, extra virgin olive oil with garlic and chili flavor, roll bread, spinach gorgonzola soup,spinach gorgonzola soup with turkey
-
25 minMain dishorange pumpkin, onion, olive oil, cloves of garlic, mild paprika, cumin, cinnamon, mushroom broth, orange, mixed mushroom, flat leaf parsley,pumpkin soup with fried mushrooms
-
10 minMain dishWhite rice, half-to-half-chopped, curry powder, frozen Italian stir-fry vegetables, pineapple pieces in syrup, tomato paste, White wine vinegar,sweet and sour meatballs with rice
-
25 minMain dishCarisma sticking potatoes, leeks, chicken fillet, mild olive oil, vine tomato, fresh chives, capers,leeks with tomato dressing, grilled chicken and potato
Nutrition
480Calories
Sodium35% DV840mg
Fat28% DV18g
Protein36% DV18g
Carbs20% DV61g
Fiber60% DV15g
Loved it