Filter
Reset
Sort ByRelevance
ELAINA1979
Mietaart with shrimps
A tasty recipe. The main course contains the following ingredients: fish, Chinese egg noodles (250 g), zucchini, sunflower oil, garlic, Japanese wok vegetables (425 g), eggs and pink shrimps (a 125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Mie break over 2 liters of boiling water.
-
Remove the pan from heat and let it stand for 4 minutes.
-
Pour over in colander.
-
Zucchini wash and cut into pieces.
-
Heat up wok oil and press garlic over oil.
-
Add the zucchini and wok vegetables and stir-fry 4-6 minutes.
-
Untie eggs.
-
Add teriyaki sauce (from wok vegetables) and shrimp and co-heat.
-
Remove the pan from heat and stir in the noodles and eggs.
-
Creating the whole in quiche form.
-
Cover Mietaart with aluminum foil and let it cook in the middle of the oven for about 25 minutes..
-
20 minMain dishtiger prawns, sunflower oil, sugar snaps, bean sprouts, Eggs, sesame oil, bunch onions,scrambled eggs with large prawns
-
30 minMain dishCherry tomatoes, red pointed pepper, shallot, fresh oregano, traditional olive oil, balsamic vinegar, Japanese breadcrumbs, garlic, fresh tagliatelle, capers, chilled burrata cheese,Mediterranean tagliatelle with tomatoes and burrata
-
35 minMain dishonion, olive oil, leeks, bechamel, grilled peppers, lasagne sheets, grated cheese,espeilasagne with peppers and old cheese
-
35 minMain dishchicken breast, tapenade of sundried tomatoes, bacon, olive oil, green beans, onions,stuffed chicken fillet with tapenade and green beans
Nutrition
480Calories
Sodium35% DV840mg
Fat28% DV18g
Protein36% DV18g
Carbs20% DV61g
Fiber60% DV15g
Loved it