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Chicken with baked potato slices and salad
 
 
4 ServingsPTM20 min

Chicken with baked potato slices and salad


Spicy fried chicken with potato slices and a salad of roma tomatoes, basil and raw vegetables with rocket.

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Directions

  1. Halve the chicken fillets in the length. Wrap them in the papyrus sheets from the bag of Mediterranean herbs.
  2. Heat a frying pan without oil or butter and fry the chicken fillets in 15 minutes until done. Turn halfway.
  3. In the meantime, heat the oil in a frying pan and fry the potato slices in 13 min. On medium heat until golden brown.
  4. Change regularly. Season with pepper and salt.
  5. Meanwhile, cut the tomatoes in quarters and only the leaves of the basil into strips.
  6. Mix with the raw vegetables, balsamic vinegar and oil and season with salt and pepper. Serve with the baked potatoes and chicken.


Nutrition

430Calories
Sodium20% DV487mg
Fat22% DV14g
Protein46% DV23g
Carbs16% DV48g
Fiber28% DV7g

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