Chicken with baked potato slices and salad

Name: chicken with baked potato slices and salad
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 300 g chicken breast; 23,4 g Tender and Spicy Mediterranean herbs; 4 el traditional olive oil; 900 g potato slices; 450 g romatomat; 15 g fresh basil; 150 g raw vegetables with arugula; 2 el balsamic vinegar

Spicy fried chicken with potato slices and a salad of roma tomatoes, basil and raw vegetables with rocket.

Ingredients

Directions

Halve the chicken fillets in the length. Wrap them in the papyrus sheets from the bag of Mediterranean herbs.
Heat a frying pan without oil or butter and fry the chicken fillets in 15 minutes until done. Turn halfway.
In the meantime, heat the oil in a frying pan and fry the potato slices in 13 min. On medium heat until golden brown.
Change regularly. Season with pepper and salt.
Meanwhile, cut the tomatoes in quarters and only the leaves of the basil into strips.
Mix with the raw vegetables, balsamic vinegar and oil and season with salt and pepper. Serve with the baked potatoes and chicken.

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Nutrition

430Calories

Sodium20% DV487mg

Fat22% DV14g

Protein46% DV23g

Carbs16% DV48g

Fiber28% DV7g

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