Filter
Reset
Sort ByRelevance
HDBLACKCAT
Mihoen with pineapple
A tasty recipe. The main course contains the following ingredients: meat, pineapple, broken green beans (250 g), noodles, wok oil, fried rice / balsam, Japanese soy sauce, jumbo shrimps (100 g) and bunched onion (in thin rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the top and bottom of the pineapple so that the fruit can stand upright on the work surface.
-
Cut the fruit in quarter lengthwise.
-
Cut off the hard inside, remove the skin and the 'eyes' and cut each quarter into pieces.
-
Put the green beans in a bowl with a bottom of water and cook for 3 minutes at full power in the microwave, shovel halfway.
-
Drain.
-
Boil the noodles for 4 minutes, rinse under cold running water and drain in a colander.
-
Heat half of the oil in a stir-fry stir-fry, the fried rice on high heat for 3-4 minutes, sprinkle with salt and (freshly ground) pepper to taste.
-
Remove the meat from the pan and keep it warm under aluminum foil.
-
Put the rest of the oil in the wok, turn the heat a bit lower and stir fry the noodles with the soy sauce 3-4 minutes, add the green beans, shrimps and pineapple for the last 2 minutes.
-
Sprinkle the dish with the fried rice and the spring onions..
Blogs that might be interesting
-
15 minMain dishcelery, tagliatelle, garlic, peeled walnuts, olive oil, vinegar, Grana Padano cheese,tagliatelle with walnut sauce -
160 minMain dishSesame seed, thyme, extra virgin olive oil with garlic and chili pepper, chicken medallions, oil, sesame oil, Spinach, lemon juice, lemons,spicy chicken skewers with sesame spinach -
20 minMain dishsteaks, Thai Red curry pasta, rice oil, Chinese, lime, tasty tomatoes, garlic, pak choi, watercress, Sesame seed,thai noodles with watercress and marinated beef -
30 minMain dishgreen beans, turkey fillet, butter, seasoned diced onion, leek and bacon, cranberry compote, cook's cream,turkey breast with cranberry sauce
Nutrition
575Calories
Sodium0% DV1.095mg
Fat28% DV18g
Protein56% DV28g
Carbs25% DV76g
Fiber44% DV11g
Loved it