Filter
Reset
Sort ByRelevance
HDBLACKCAT
Mihoen with pineapple
A tasty recipe. The main course contains the following ingredients: meat, pineapple, broken green beans (250 g), noodles, wok oil, fried rice / balsam, Japanese soy sauce, jumbo shrimps (100 g) and bunched onion (in thin rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the top and bottom of the pineapple so that the fruit can stand upright on the work surface.
-
Cut the fruit in quarter lengthwise.
-
Cut off the hard inside, remove the skin and the 'eyes' and cut each quarter into pieces.
-
Put the green beans in a bowl with a bottom of water and cook for 3 minutes at full power in the microwave, shovel halfway.
-
Drain.
-
Boil the noodles for 4 minutes, rinse under cold running water and drain in a colander.
-
Heat half of the oil in a stir-fry stir-fry, the fried rice on high heat for 3-4 minutes, sprinkle with salt and (freshly ground) pepper to taste.
-
Remove the meat from the pan and keep it warm under aluminum foil.
-
Put the rest of the oil in the wok, turn the heat a bit lower and stir fry the noodles with the soy sauce 3-4 minutes, add the green beans, shrimps and pineapple for the last 2 minutes.
-
Sprinkle the dish with the fried rice and the spring onions..
Blogs that might be interesting
-
60 minMain dishromatomatics, garlic, saffron threads, paprika, (corn) chicken bolts, mild olive oil, giant shrimp, poultry feast, fish fond, green beans, risotto rice, fresh rosemary,salomon engelsmans step-by-step paella -
30 minMain dishpotatoes, Eggs, boiled beets, Red cabbage, onion, sour cream, dill, grill sausage,Russian beetroot stew with cabbage -
70 minMain dishonion, traditional olive oil, tomato cubes, granulated sugar, dried chili pepper, eggplant, minced beef, dried oregano, garlic, fresh parsley, white cheese cubes,eggplant, stuffed with white cheese and minced meat -
25 minMain dishsomething crumbly potatoes, baking flour, sliced leek, vegetarian smoked sausage, almond shavings, celery, capers, semi-skimmed milk, coarse dijon mustard,priestamp with vega smoked sausage and roasted almond shavings
Nutrition
575Calories
Sodium0% DV1.095mg
Fat28% DV18g
Protein56% DV28g
Carbs25% DV76g
Fiber44% DV11g
Loved it