Filter
Reset
Sort ByRelevance
HDBLACKCAT
Mihoen with pineapple
A tasty recipe. The main course contains the following ingredients: meat, pineapple, broken green beans (250 g), noodles, wok oil, fried rice / balsam, Japanese soy sauce, jumbo shrimps (100 g) and bunched onion (in thin rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the top and bottom of the pineapple so that the fruit can stand upright on the work surface.
-
Cut the fruit in quarter lengthwise.
-
Cut off the hard inside, remove the skin and the 'eyes' and cut each quarter into pieces.
-
Put the green beans in a bowl with a bottom of water and cook for 3 minutes at full power in the microwave, shovel halfway.
-
Drain.
-
Boil the noodles for 4 minutes, rinse under cold running water and drain in a colander.
-
Heat half of the oil in a stir-fry stir-fry, the fried rice on high heat for 3-4 minutes, sprinkle with salt and (freshly ground) pepper to taste.
-
Remove the meat from the pan and keep it warm under aluminum foil.
-
Put the rest of the oil in the wok, turn the heat a bit lower and stir fry the noodles with the soy sauce 3-4 minutes, add the green beans, shrimps and pineapple for the last 2 minutes.
-
Sprinkle the dish with the fried rice and the spring onions..
Blogs that might be interesting
-
42 minMain dishchilled lemongrass lemongrass, fresh ginger, winter carrot, chilled pumpkin pieces, dried red lentils, vegetable stock, tap water, roll fresh puff pastry, (olive oil, Sesame seed, medium sized egg, cress,carrot-pumpkin-lentil soup with an Asian twist
-
70 minMain dishPork roast, butter, onion, Belle de Boskoop, apples, raisins, cloves, cardamom powder, cinnamon stick, sugar, White wine vinegar,pork roulade with apple compote
-
25 minMain dishpenne, olive oil, onions, mushrooms, winter carrot, tomato cubes, tilapia fillet, parsley,pasta with Italian fish sauce
-
20 minMain dishpork fillet steak, flour, olive oil, butter, dry white wine, lemon juice, lemon, fresh parsley, lemon,italian schnitzel (scaloppine al limone)
Nutrition
575Calories
Sodium0% DV1.095mg
Fat28% DV18g
Protein56% DV28g
Carbs25% DV76g
Fiber44% DV11g
Loved it