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MISSY1199
Minced meat with spicy rice
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Ingredients
Directions
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Put the chicken mince in a bowl. Mix the onion, the garlic, the ginger powder, the paprika powder, the egg yolk and a little salt and pepper with the mince. With sixty hands, remove six balls and take them through the flour.
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Cut the cleaned spring onions into rings and keep the light-colored and green parts separate.
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Boil the rice according to the instructions on the package.
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Heat the oil and / or the butter in a frying pan and fry the minced meat over medium heat for about 6 minutes per side until cooked and nicely browned. Remove the meatballs from the pan and keep them covered hot.
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Fry the white of the spring onion for 2 minutes in the remaining cooking fat. Quench the orange juice. Stir in the honey, the soy sauce, the tomato cubes and some salt and pepper.
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Spoon the tomato sauce through the rice. Divide the rice over the plates and put the meatballs on it. Sprinkle with the green of the spring onion.
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If desired, add green vegetables, such as peas or green beans.
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Nutrition
710Calories
Sodium0% DV0g
Fat40% DV26g
Protein64% DV32g
Carbs28% DV84g
Fiber0% DV0g
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