Filter
Reset
Sort ByRelevance
PIONEERGIRL
Moroccan stew
Stew of pumpkin, chickpeas, potatoes, cumin, coriander with a little chilli powder.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Wash the pumpkin. Halve in the length. Remove the seeds and stringy inside, but leave the shell.
-
Cut both halves in the width in slices. Cut the slices into pieces.
-
Mix the pumpkin with the oil, cumin, coriander, chili powder and salt and spread over a baking sheet covered with parchment paper. Bake for about 20 minutes in the oven.
-
Meanwhile, peel the potatoes and cut into equal pieces. Boil in water with salt in 20 min. Until done.
-
Drain the chickpeas and rinse with water. Put the last 5 minutes at the pumpkin in the oven.
-
Heat the milk in a saucepan.
-
Drain the potatoes and crush with the puree mash.
-
Mix the milk, oil, pumpkin and chickpeas with the puree. Season to taste with cumin, pepper and salt and scoop.
-
Yummy! .
Blogs that might be interesting
-
20 minMain dishRisotto Alla Milanese, olive oil, chicken fillets, canjit, garden peas, fresh basil, grated old cheese,garden pea risotto with chicken breast
-
30 minMain dishbroccoli florets, baby potatoes, Parmigiano Reggiano powder, (olive oil, chicken tenderloins, Italian spices, shallot, flat leaf parsley, vinegar, mustard,grilled chicken with parsley potatoes and broccoli gratin
-
50 minMain dishpotatoes, leeks, saveloy, potato,potato leek dish with cervelat
-
30 minMain dishsmoked sausages, potatoes (floury), butter or margarine, bacon, leeks, sundried tomatoes in oil, salt and pepper,preistamppot with smoked sausage
Nutrition
465Calories
Sodium22% DV537mg
Fat34% DV22g
Protein22% DV11g
Carbs17% DV51g
Fiber36% DV9g
Loved it