Filter
Reset
Sort ByRelevance
PIONEERGIRL
Moroccan stew
Stew of pumpkin, chickpeas, potatoes, cumin, coriander with a little chilli powder.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Wash the pumpkin. Halve in the length. Remove the seeds and stringy inside, but leave the shell.
-
Cut both halves in the width in slices. Cut the slices into pieces.
-
Mix the pumpkin with the oil, cumin, coriander, chili powder and salt and spread over a baking sheet covered with parchment paper. Bake for about 20 minutes in the oven.
-
Meanwhile, peel the potatoes and cut into equal pieces. Boil in water with salt in 20 min. Until done.
-
Drain the chickpeas and rinse with water. Put the last 5 minutes at the pumpkin in the oven.
-
Heat the milk in a saucepan.
-
Drain the potatoes and crush with the puree mash.
-
Mix the milk, oil, pumpkin and chickpeas with the puree. Season to taste with cumin, pepper and salt and scoop.
-
Yummy! .
Blogs that might be interesting
-
30 minMain dishpine nuts, fresh basil, seasoned ground beef, medium sized egg, traditional olive oil, garlic, cumin, potato wedges with peel, roasted yellow peppers in a pot,beef balls with geleprika sauce
-
21 minMain dishorganic rose rolls, mushrooms, onion, sunflower oil, fresh vegetable burger, lamb's lettuce, Piccalilly,vegan burger with mushrooms, onion and piccalilli
-
15 minMain dishsnow peas, haricots verts, peas, White beans, olive oil, chorizo, shallots, dried oregano,beans with beans
-
25 minMain disholive oil, baby potatoes, tomatoes, shallot, wine vinegar, fresh parsley, green beans, vegetarian burgers,vegetarian burger with vegetables
Nutrition
465Calories
Sodium22% DV537mg
Fat34% DV22g
Protein22% DV11g
Carbs17% DV51g
Fiber36% DV9g
Loved it