Filter
Reset
Sort ByRelevance
PIONEERGIRL
Moroccan stew
Stew of pumpkin, chickpeas, potatoes, cumin, coriander with a little chilli powder.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Wash the pumpkin. Halve in the length. Remove the seeds and stringy inside, but leave the shell.
-
Cut both halves in the width in slices. Cut the slices into pieces.
-
Mix the pumpkin with the oil, cumin, coriander, chili powder and salt and spread over a baking sheet covered with parchment paper. Bake for about 20 minutes in the oven.
-
Meanwhile, peel the potatoes and cut into equal pieces. Boil in water with salt in 20 min. Until done.
-
Drain the chickpeas and rinse with water. Put the last 5 minutes at the pumpkin in the oven.
-
Heat the milk in a saucepan.
-
Drain the potatoes and crush with the puree mash.
-
Mix the milk, oil, pumpkin and chickpeas with the puree. Season to taste with cumin, pepper and salt and scoop.
-
Yummy! .
Blogs that might be interesting
-
70 minMain dishgarlic, paprika, dark brown sugar, mustard, pork fillet, butter, carrots, beer,pork fillet with beer -
35 minMain dishpork tenderloin, balsamic vinegar, olive oil, orange pumpkin, onion, paprika, cinnamon, juice of orange, chicken or vegetable stock, creme fraiche,grilled pork tenderloin with pumpkin puree -
50 minMain dishdough for savory pie, thin bacon strips, sliced leek, potato waves, korma curry pasta coriander and coconut, creamy coconut milk, eggs (M), ground cheese,potato curry pie -
45 minMain dishbaking flour, onion, peanut oil, dried sage, medium sized egg, semi-skimmed milk, Parmigiano Reggiano, grilled red peppers in a pot, unroasted hazelnuts,cauliflower frittata with paprika and hazelnuts
Nutrition
465Calories
Sodium22% DV537mg
Fat34% DV22g
Protein22% DV11g
Carbs17% DV51g
Fiber36% DV9g
Loved it