Filter
Reset
Sort ByRelevance
TUDES
Mussels and vegetables in sweet and sour sauce
A tasty recipe. The main course contains the following ingredients: fish, white rice (bag 1 kg), mussels (cooked (450 g, frozen), thawed), oil, garlic (in slices), mushroom stir-fry mix (400 g), cucumber (in strips) , wok sauce (sweet (bottle 200 ml)) and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Dab the mussels thoroughly dry.
-
Heat the oil in a stirring stir fry the garlic for 1 min. Scoop the garlic with a slotted spoon from the wok into a bowl. Stir fry in the garlic oil the mussels 2 min. Add them to the garlic. Stir fry in the shortening the stir fry mix and the cucumber 5 min. Add the mussels, the garlic and the wok sauce and bring to the boil.
-
Drain the rice and add to the mussels with vegetables. Stir in the bean sprouts. Season with salt and pepper. Serve the dish in 4 deep plates.
Blogs that might be interesting
-
90 minMain dishchicken, olive oil, dry white wine, garlic, rosemary, chicken bouillon, chili pepper,arrosto morto of toscha
-
30 minMain dishgarden herbal bouillon, boiling water, four-grain couscous, salad pine nuts, nectarine, traditional olive oil, bunch onion, lime, fresh fresh mint, fennel bulb, arugula,couscous salad with grilled nectarines
-
25 minMain dishonions, garlic, olive oil, mushrooms, risotto rice, dry vermouth, vegetable stock, sprouts, Sun dried tomato, black olives,risotto with sprouts
-
45 minMain dishchicken wings, traditional olive oil, Cajun spices, airfryer mini potato croquette, unsalted walnuts, Broccoli, yoghurt dressing, raw vegetables radish mix,spiced chicken wings with mini potato croquettes
Nutrition
495Calories
Sodium11% DV255mg
Fat22% DV14g
Protein42% DV21g
Carbs24% DV71g
Fiber28% DV7g
Loved it