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Noodle soup with chickpeas
 
 
4 ServingsPTM20 min

Noodle soup with chickpeas


A tasty recipe. The main course contains the following ingredients: poultry, Chinese egg noodles, chicken breast strips (a 350 g), oil, leeks (in rings), Thai soup (frozen, 250 g), chickpeas ((400 g), drained), bean sprouts and sweet soy sauce .

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Directions

  1. Mie break in half and boil in boiling water for 4 minutes and drain in colander.
  2. Chicken strips in 3 tbsp oil in woksin 5 min.
  3. Brown and cooked through.
  4. Fry meat on plate and keep warm.
  5. In the rest of oil leeks 3 min stir-fry.
  6. Add frozen soup and 1 1/2 liters of cold water.
  7. Slowly bring soup to the boil.
  8. Stir in Mie, chicken and chickpeas and heat for 3 min.
  9. Last minute stir-fry bean sprouts.
  10. Season with ketjapmarinadeen spread soup over four bowls..


Nutrition

430Calories
Sodium4% DV105mg
Fat29% DV19g
Protein44% DV22g
Carbs14% DV43g
Fiber4% DV1g

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