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EMILYSARTAIN
North-african chicken tuna
Also try this delicious North African chicken tuna
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Ingredients
Directions
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Heat the olive oil and fry the chicken drumsticks sprinkled with salt and pepper around brown.
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Add onion, the ginger powder, the cinnamon powder, the cinnamon stick and the garlic. Bake this for 3 minutes.
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Pour in the stock and roast with the lid for 30 minutes.
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Add the apples and prunes and cook for another 15 minutes.
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Roast the almonds golden brown in a dry hot frying pan.
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Sprinkle with the dish before serving. Tasty with couscous.
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20 minMain dishapples, Apple juice, walnut oil, fresh spinach, Camembert, (cider) vinegar, sharp mustard, garlic,spinach salad with apple and camembert
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30 minMain disholive oil, chicken breast, cashew nut, mixed leaf lettuce, cherry / Christmas, cucumber, radishes, root, sweet chilli sauce, hotketchup, ketjapmarinademanis, soy sauce, lemon juice, garlic, fresh coriander, fresh ginger, peanut oil, sunflower oil,salad from the vegetable garden with chicken and cashew nuts
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35 minMain dishMacaroni, leeks, yorkham, fresh thyme, young mature cheese 50, unsalted butter, creme fraiche,macaroni chops with cheese, ham and leek
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25 minMain dishgarlic, Whole grain bread, traditional olive oil, Thai stir-fry mix, ground ginger, free range egg, skim milk, fresh coriander,thai vegetable omelette with garlic soldiers
Nutrition
430Calories
Sodium0% DV0g
Fat42% DV27g
Protein50% DV25g
Carbs7% DV20g
Fiber0% DV0g
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