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TCOOPER
Oatmeal muffins with dates
Muffins of wholemeal flour with oatmeal and dates as a snack or breakfast dish.
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Ingredients
Directions
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Preheat the oven to 180 ºC. Cut the dates into small pieces. Melt the butter in a saucepan.
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Put the oatmeal, caster sugar and salt in a bowl and stir in the milk.
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Sift the flour and the baking powder above and stir until smooth. Mix in the egg, melted butter and date pieces.
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Place the paper cups in the cavity molds and spread the batter over the cups.
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Bake the oatmeal muffins in about 20 minutes until golden brown and cooked in the middle of the oven. Remove from the oven and let cool in the mold.
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Nutrition
155Calories
Sodium7% DV160mg
Fat8% DV5g
Protein4% DV2g
Carbs8% DV23g
Fiber8% DV2g
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