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                                    Rachel Sitar Tubbs
                                
                            Omelet with french vegetables and cheese
A tasty French recipe. The vegetarian main course contains the following ingredients: onion, Port Salut red crust cheese 50, traditional olive oil, barbecue minicrock and medium-sized egg.
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                    Ingredients
Directions
- 
                                Chop the onions, cut the tomatoes into cubes and cut the cheese into 8 slices.
 - 
                                Heat the oil in a frying pan and fry the potatoes for 8 minutes. Scoop the onion, wok vegetables and tomato and fry the vegetables in 4-6 minutes.
 - 
                                Season with salt and pepper.
 - 
                                Beat the eggs with the milk and pepper and salt. Heat 1/2 tbsp oil and fry an omelet of 1/4 of the egg mixture. Bake three omelettes.
 - 
                                Divide the omelettes over plates and scoop the vegetables. Divide the slices of cheese over them and fold the omelette double. Stick with a stick.
 
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Nutrition
                                540Calories
                            
                            
                                Sodium0% DV1.000mg
                            
                            
                                Fat45% DV29g
                            
                            
                                Protein54% DV27g
                            
                            
                                Carbs14% DV43g
                            
                            
                                Fiber20% DV5g
                            
                        
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