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Onion soup
 
 
4 ServingsPTM35 min

Onion soup


Onion soup with potato, bread, nutmeg, thyme and parsley.

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Directions

  1. Chop the onion finely. Peel the potatoes and cut into cubes.
  2. Heat the oil in a soup pan and fry the onion, potato and thyme for 10 minutes with the lid on the pan.
  3. Add the stock, bring to the boil and cook gently for 5-10 minutes.
  4. Purée with the hand blender into a creamy soup. Season with the nutmeg, lemon juice, pepper and salt.
  5. Preheat the oven grill.
  6. Crumble the ciabatta and finely chop the parsley. Mix the bread crumbs with the parsley, oil and pepper.
  7. Spoon the onion soup into bowls and sprinkle the bread crumbs over it. Slide under the hot grill and let the crumble color in 3-4 min.


Nutrition

220Calories
Sodium5% DV110mg
Fat25% DV16g
Protein8% DV4g
Carbs5% DV16g
Fiber12% DV3g

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