Filter
Reset
Sort ByRelevance
Sous Andy
Open tortilla with egg, salmon and avocado
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the avocados and remove the kernel. Scoop the flesh from the skin with a spoon and cut into slices.
-
Heat a frying pan or grill pan without butter or oil. Put the tortilla wrap in the pan and break the egg in the middle. Fry the egg over low heat just until the yolk stays soft.
-
Place on a plate and spread the salmon, slices of avocado and capers over it. Keep warm under aluminum foil. Repeat for all eggs.
-
Season with freshly ground black pepper and garnish with leaves of shiso purple.
Blogs that might be interesting
-
8 minBreakfastegg, butter, brown sandwich, salt and pepper,sandwich with fried egg
-
5 minBreakfastKiwi, avocado, tap water, lamb's lettuce, dried basil,smoothie with kiwi, avocado, corn salad and basil
-
490 minBreakfastcoconut chips, oatmeal, Goji berries, maple syrup, broken linseed, orange juice, lemon juice, tap water,overnight oats with orange juice
-
15 minLunchWhite bread, Muesli Bread, Corn bread, honey, soft goat cheese, blueberry, fresh mint, basil,blueberry sandwich
Nutrition
379Calories
Fat35% DV23g
Protein34% DV17g
Carbs8% DV23g
Loved it