Filter
Reset
Sort ByRelevance
Sous Andy
Open tortilla with egg, salmon and avocado
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the avocados and remove the kernel. Scoop the flesh from the skin with a spoon and cut into slices.
-
Heat a frying pan or grill pan without butter or oil. Put the tortilla wrap in the pan and break the egg in the middle. Fry the egg over low heat just until the yolk stays soft.
-
Place on a plate and spread the salmon, slices of avocado and capers over it. Keep warm under aluminum foil. Repeat for all eggs.
-
Season with freshly ground black pepper and garnish with leaves of shiso purple.
Blogs that might be interesting
-
5 minBreakfastoatmeal, cinnamon powder, Sesame seed, soy milk, milk, date, walnut, banana chips, forest fruits,overnight oats with dates and walnuts -
15 minSnackfennel bulb, cucumber, avocado, buttermilk, low-fat yogurt, olive oil,fennel cucumber avocado shake -
55 minBreakfastmuesli, ground coconut, Apple juice, honey, raspberries, yogurt,Greek yogurt with raspberries -
10 minBreakfastfresh mango, banana, lime, stir naturally, dried cranberries,mango-banana-lime smoothie
Nutrition
379Calories
Fat35% DV23g
Protein34% DV17g
Carbs8% DV23g
Loved it