Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Savory granola with spelled, walnuts and cumin
 
 
4 ServingsPTM40 min

Savory granola with spelled, walnuts and cumin


Granola with savory herbs, walnuts and sesame seeds.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 160 ° C. Cut the rice cakes into pieces. Put them in a bowl with the sesame seeds, cumin, cinnamon, curry and spelled malt.
  2. Separate the eggs and whisk the egg white lightly. The egg yolks are not used. Stir the oil carefully through the egg white foam.
  3. Mix the egg white with the spelled spice mixture. Cover well.
  4. Spread over a baking sheet covered with parchment paper and roast in the middle of the oven for about 30 minutes. Remove from the oven and allow to cool.
  5. Meanwhile, chop the walnuts coarsely and scoop through the cooled granola. Season with pepper.


Nutrition

400Calories
Sodium3% DV75mg
Fat42% DV27g
Protein24% DV12g
Carbs9% DV26g
Fiber16% DV4g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading