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Dickie
French toast in a mug
French toast in a mug for 1 person
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Ingredients
Directions
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Put the egg, milk, cane sugar and cinnamon in a bowl and beat with a fork.
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Cut the bread into pieces of 1½ cm. Peel the apple, remove the core and cut into ½ cm cubes.
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Mix the bread with the apple and spread over the mugs. Pour the egg mixture over it. Leave for 1 min.
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Put the mugs in the microwave and heat for 2 minutes at full power (700 watts). Serve immediately.
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Nutrition
235Calories
Sodium9% DV220mg
Fat6% DV4g
Protein16% DV8g
Carbs14% DV41g
Fiber8% DV2g
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