Filter
Reset
Sort ByRelevance
Zoeandelvis
Oriental rice dish with mackerel
A tasty recipe. The main course contains the following ingredients: fish, eggs, lemon, fresh parsley (a 30 g), smoked mackerel fillet with pepper (200 g), oil, Thai stir-fry mix (400 g), mild curry powder and pre-cooked long grain express rice (250 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Eggs boil, peel and cut into pieces in 6-8 minutes.
-
Meanwhile halve lemon in length.
-
Half cut into 4 parts, of other half peel thin grating.
-
Chop minced parsley.
-
Mackerel into pieces.
-
Heat in wok oil and stir-fry vegetables with curry powder, lemon zest, parsley and pepper to taste 3-4 min.
-
Stir-fry.
-
Prepare mackerel and rice and stir-fry 2-3 minutes.
-
Cook rice dish on two plates and garnish with egg and lemon..
Blogs that might be interesting
-
60 minMain dishleg of lamb without bone, parsley, thyme leaves, onion, root, parsnip, potatoes, white coal, rice,icelandic winter soup with lamb
-
35 minMain dishAunt fanny pizza dough with a jar of sauce, Greek yoghurt, salmon fillet, leaf parsley, olive oil,Pizza with salmon
-
20 minMain disholive oil, Chestnut mushroom, White wine, broth, shallot, garlic, young cheese, Parmesan cheese, Mozzarella, cornstarch, Italian spices, dried Italian herbs, ciabatta, celery, cherry / Christmas,Italian cheese fondue with parmesan cheese and mozzarella
-
200 minMain dishrun through beef, shallots, butter or margarine, garlic, salt and pepper, flour, Red wine, thyme, parsley, bay leaves, chestnut mushrooms, thin bacon strips, tomato paste, cognac,estoufade
Nutrition
765Calories
Sodium5% DV125mg
Fat77% DV50g
Protein66% DV33g
Carbs15% DV46g
Fiber8% DV2g
Loved it