Filter
Reset
Sort ByRelevance
BabySoose
Oven omelet with leek and spinach
Egg from the oven with fresh leeks and spinach, finished with a layer of melted cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Wash the leek and cut finely. Heat the oil in a frying pan and stir-fry the leeks for 3 minutes. Fry the spinach for 1 min. Until it has shrunk.
-
Beat the eggs in a bowl. Mix with the spinach pre-mix, the cream, nutmeg, thyme, pepper and salt.
-
Grate the cheese. Pour the mixture into the greased quiche mold and sprinkle with the cheese. Bake for about 25 minutes in the middle of the oven.
-
Serve the omelette (lukewarm) hot or cold. Bon appétit! .
-
25 minLunchbreakfast bacon, Parmigiano Reggiano, fresh parsley, chive plant, medium sized egg, semi-skimmed milk, farmers white bread, mayonnaise, head of iceberg lettuce, tomato, cress, natural crisps,club sandwich with omelette, parmesan and fresh herbs -
15 minLunchmultigrain petit, ham, fennel, cherry tomato, gorgonzola,panini with gorgonzola -
20 minLunchgarlic baguette, floury potatoes, leek à la crème part cubes, dried thyme, vegetable stock cube,potato leek soup with garlic croutons -
20 minLunchvine tomato, lamb's lettuce, arugula, celery strips, walnuts, extra mature cheese, chives, low-fat yogurt, halvanaise, mustard, curry powder,tomato carpaccio with celery and cheese
Nutrition
260Calories
Sodium10% DV240mg
Fat25% DV16g
Protein36% DV18g
Carbs3% DV9g
Fiber16% DV4g
Loved it