Filter
Reset
Sort ByRelevance
Www.spncp.xyz
Pangasius, new potatoes and peppers
A tasty recipe. The main course contains the following ingredients: fish, potatoes (new harvest (bag a 2 kg)), roasted peppers (465 g), onions, fresh parsley (bag of 30 g), olive oil, vinegar, fish stock and pangasius fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the potatoes with peel and boil in a layer of water with salt to taste in 15-20 min.
-
Cast off.
-
Remove and collect the moisture from peppers.
-
Cut peppers into long strips.
-
Peel onions, halve and cut into very narrow strips.
-
Parsley finely chop.
-
Mix pepper meal with olive oil, vinegar and parsley.
-
Mix 3/4 of pepper dressing with paprika and onion strips.
-
Add salt and pepper to taste.
-
In a large pan, bring 1/2 liter of water with bouillon tablet to the boil.
-
Stirring until tablet is dissolved.
-
Put the fire low.
-
Place frozen fish in hot stock and simmer for 4 minutes.
-
Place potatoes and paprika salad on 4 plates.
-
Remove the fish with a skimmer from broth and lay it aside.
-
Resting pepper paprika over fish..
Blogs that might be interesting
-
20 minMain dishbutter, sage, gnocchi di patate, String Beans, veal oysters,gnocchi with veal ester -
15 minMain dishwalnuts, Red pepper, Red pepper, Red onion, chicory, oil, salt and pepper, wrapt tortillas, cheese spread, tomato sauce,chicory walnut wrap -
25 minMain dishfloury potatoes, romatomat, fresh chives, fresh sliced string beans, water, free-range fillet, French mustard, unsalted butter, semi-skimmed milk,pork fillets with mustard gravy and string beans -
35 minMain dishturkey breast à la minute, parma ham, fresh Italian spice mix, onion, traditional olive oil, risotto rice, chicken broth from tablet, Tasty vine tomato,lime lemimbimbca, risotto and fried tomato
Nutrition
488Calories
Sodium0% DV1.015mg
Fat31% DV20g
Protein48% DV24g
Carbs18% DV53g
Fiber20% DV5g
Loved it