Filter
Reset
Sort ByRelevance
Django226
Patty with fish
A delicious recipe for a pasty with fish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 4 pie
- 400 gram tilapia fillet in bars
- 400 gram pangasius fillet in bars
- 2 tablespoon lemon juice
- 3 tablespoon stir fry oil
- 3 tablespoon olive oil
- 1 clove garlic pressed
- 1 teaspoon curry powder
- 1 Red pepper in cubes, without seeds
- 2 spring / forest onion in pieces of 2 cm
- 1 tablespoon fresh coriander minced meat
Kitchen Stuff
Directions
-
Preheat the oven to 180 ° C. Place the piecooks in the middle of the oven for 5-7 minutes to make them hot.
-
Dab the fish dry with kitchen paper, sprinkle with salt and pepper and drizzle with lemon juice.
-
Heat the oil in a wok or frying pan and fry the garlic, the curry powder, the pepper and the spring onions for 2 minutes.
-
Add the fish and fry for 3 minutes. Handle carefully. Pour this mixture into the warm pita and sprinkle coriander over it.
Blogs that might be interesting
-
30 minLunchsunflower oil, onion, ginger powder (djahé), chicken bouillon, pod, mushroom, (corn) chicken fillet, pak choi, soy sauce, sambal oelek, carrots,thai vegetable soup from the wok -
25 minAppetizerpumpkin, olive oil, coarse sea salt, onion, garlic, chicken broth from tablet, shiitake, Sesame seed,roasted pumpkin soup with shiitake and sesame -
15 minAppetizermelon piel de sapo, cucumber, mascarpone, olive oil 'extra virgin', lime, fresh mint,melon tartar with cucumber and mint -
55 minAppetizercanned chickpeas, onion, fennel bulb, lemon, extra virgin olive oil, sprig of rosemary, parma ham,chickpeas with onion and raw ham
Nutrition
330Calories
Sodium0% DV0g
Fat32% DV21g
Protein40% DV20g
Carbs5% DV14g
Fiber0% DV0g
Loved it