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Frenchy2375
Soupe au pistou
A tasty French recipe. The vegetarian starter contains the following ingredients: fresh pumpkin, fresh green beans, white beans in pot, Grana Padano cheese and traditional olive oil.
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Ingredients
Directions
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Cut the pumpkin into slices, peel them and remove the seeds. Cut the pumpkin into cubes.
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Tie the herbs together into a 'bouquet'.
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Cut the green beans and the tomatoes into pieces, the leeks in thin rings and the garlic fine.
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Put the herb bouquet in between and add 4 liters of water and 2 tablespoons of salt. Bring the soup to the boil while stirring.
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Cook the vegetables until tender, add the white beans with water and the pasta after 15 minutes. Boil the soup for another 10 minutes. Remove the bouquet from the soup.
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Grate the Grana Padano cheese. Make a pistou by mashing the basil with the garlic and the grano padano in the blender and mix in the olive oil.
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Stir half the pistou through the soup, warm the soup and season with salt and pepper.
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Serve the soup at the buffet with the rest of the pistou in a bowl.
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Nutrition
235Calories
Sodium30% DV720mg
Fat23% DV15g
Protein16% DV8g
Carbs6% DV17g
Fiber28% DV7g
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