Filter
Reset
Sort ByRelevance
SPAM®
Pearl couscous with tuna, lime and fresh herbs
Couscous with tuna, fresh herbs such as parsley and mint, cucumber, spring onion, cannellini beans, lime, tuna and cranberries.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Cut the herbs fine. Cut the cucumber into cubes of 1 cm and the spring onion in rings. Put the beans in a colander, rinse and drain.
-
Clean the lime. Grate the green skin of the lime. Squeeze out half of the fruit and cut the other half into pieces.
-
Drain the tuna lemons and collect the oil.
-
Stir in the couscous with 3 tuna oil, 1 tbsp lime juice and the rack (per 4 people) and mix in the herbs, vegetables, beans and cranberries.
-
Divide the tuna into pieces and season with salt and pepper. Serve with the lime and Turkish yogurt.
Blogs that might be interesting
-
33 minMain dishfree-range chicken fillet, gordita, (olive oil, lime, small red onion, fresh mango, black beans, radish, fresh coriander, ready-to-eat avocado, Mexican taco herbs,tostada with pulled chicken and mango salsa -
20 minMain dishmeat tomato, peanut oil, olive oil, garlic, bread crumb, bread-crumbs, onion, Red pepper, shawarma meat, frozen tart dough,shoarmaflappen with roasted tomato -
30 minMain dishshallots, unsalted butter, risotto rice, dry white wine, water, mushroom broth tablet, yellow bell pepper, mushroom mix with peppers and chives, garlic, lemon, Parmigiano Reggiano flakes,mushroom risotto -
50 minMain dishkidney beans, winter carrot, potatoes, onions, smoked bacon, smoked sausage, Belle de Boskoop, butter,five times
Nutrition
505Calories
Sodium12% DV280mg
Fat28% DV18g
Protein52% DV26g
Carbs19% DV56g
Fiber28% DV7g
Loved it