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Pearl couscous with tuna, lime and fresh herbs
Couscous with tuna, fresh herbs such as parsley and mint, cucumber, spring onion, cannellini beans, lime, tuna and cranberries.
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Ingredients
Directions
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Prepare the couscous according to the instructions on the package.
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Cut the herbs fine. Cut the cucumber into cubes of 1 cm and the spring onion in rings. Put the beans in a colander, rinse and drain.
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Clean the lime. Grate the green skin of the lime. Squeeze out half of the fruit and cut the other half into pieces.
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Drain the tuna lemons and collect the oil.
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Stir in the couscous with 3 tuna oil, 1 tbsp lime juice and the rack (per 4 people) and mix in the herbs, vegetables, beans and cranberries.
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Divide the tuna into pieces and season with salt and pepper. Serve with the lime and Turkish yogurt.
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Nutrition
505Calories
Sodium12% DV280mg
Fat28% DV18g
Protein52% DV26g
Carbs19% DV56g
Fiber28% DV7g
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