Filter
Reset
Sort ByRelevance
SPAM®
Pearl couscous with tuna, lime and fresh herbs
Couscous with tuna, fresh herbs such as parsley and mint, cucumber, spring onion, cannellini beans, lime, tuna and cranberries.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Cut the herbs fine. Cut the cucumber into cubes of 1 cm and the spring onion in rings. Put the beans in a colander, rinse and drain.
-
Clean the lime. Grate the green skin of the lime. Squeeze out half of the fruit and cut the other half into pieces.
-
Drain the tuna lemons and collect the oil.
-
Stir in the couscous with 3 tuna oil, 1 tbsp lime juice and the rack (per 4 people) and mix in the herbs, vegetables, beans and cranberries.
-
Divide the tuna into pieces and season with salt and pepper. Serve with the lime and Turkish yogurt.
Blogs that might be interesting
-
15 minMain dishcucumber, yellow bell pepper, tortilla wrap, yoghurt mayonnaise, lemon juice, tuna pieces in water, cress,wrap with cucumber and tuna -
30 minMain dishwild and white rice, sunflower oil, thin bacon strips, boiled mussels, Chinese vegetable mix, half apricots in nectar, wokessentials sweet and sour,sweet and sour mussel dish -
60 minMain dishunsalted cashew nuts, ground coriander, stew vegetables, wok oil, sambal Badjak, crumbly potatoes, milk, butter, nutmeg,root stew with cashew nuts and coriander -
40 minMain dishhare fillets, green pesto, Parma ham, olive oil, tomatoes, garlic, onion, wine sauerkraut, black olives without pit, fresh basil,fillet of hare with parma ham and sauerkraut
Nutrition
505Calories
Sodium12% DV280mg
Fat28% DV18g
Protein52% DV26g
Carbs19% DV56g
Fiber28% DV7g
Loved it