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Jasminsheree
Penne with broccoli salad
A tasty recipe. The main course contains the following ingredients: fish, broccoli, penne (pasta), red pepper, anchovy fillets (48 g), olive oil, Specialità with Parmesan cheese (à 150 g), red onion and balsamic vinegar.
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Ingredients
Directions
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Clean broccoli, divide into florets and wash.
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Cook Penne according to instructions.
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Broccoli in approx.
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4 minutes until cooked, drain, rinse with cold running water and let it drain well.
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Clean pepper, remove seeds and cut into strips.
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Anchovies drain.
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Heat 2 tablespoons of oil in frying pan.
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Pepper and anchovy bake for about 2 minutes.
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Add and heat specialità.
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Dressing stirring of remaining oil and vinegar, adding salt and pepper to taste.
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Peel onion, cut into pieces and mix with broccoli through dressing.
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Serve Penne with salad..
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Nutrition
590Calories
Sodium11% DV260mg
Fat42% DV27g
Protein42% DV21g
Carbs22% DV65g
Fiber20% DV5g
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