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Pestopenne with surimi
 
 
4 ServingsPTM15 min

Pestopenne with surimi


A tasty Italian recipe. The main course contains the following ingredients: fish, penne rigate (pasta), cauliflower, surimisticks (fish), fresh basil (15 g), olive oil, sliced ​​leeks and pesto alla genovese (pot a 190 g).

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Directions

  1. Cook pasta according to directions on packaging.
  2. Distribute cauliflower in very small florets.
  3. Surimisticks halve.
  4. Remove leaves from basil.
  5. Heat the oil in a skillet and bake cauliflower for 4 minutes.
  6. Add the leek and fry for 3 minutes.
  7. Add surimi and heat for 1 min.
  8. Mix pasta with pesto and pepper to taste.
  9. Spread pasta over 4 plates, create leek cauliflower mixture and sprinkle basil leaves over it..


Nutrition

692Calories
Sodium11% DV255mg
Fat49% DV32g
Protein56% DV28g
Carbs24% DV73g
Fiber8% DV2g

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