Filter
Reset
Sort ByRelevance
Sarah Wilkens
Plaice rolls with herb butter and stewed vegetables
A tasty recipe. The main course contains the following ingredients: fish, basmati rice, plaice fillet (a 150 g), lemon juice, herb butter (100 g), sliced cabbage (300 g), carrot julienne (carrot strips, 150 g) and bean sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cook the rice according to the instructions for use (in a microwave).
-
Pour the filets on both sides with salt and pepper, roll up and place them in a greased dish.
-
Season the fish with lemon juice.
-
Lower the oven stand to 175 ° C.
-
Place the dish in the middle of the oven and put the fish in 10-12 min.
-
Melt half of herb butter in a skillet and stir in the cabbage, carrot and bean sprouts.
-
Add a splash of water and vegetables in 7-8 minutes.
-
Season with salt and pepper.
-
Serving fish rolls with a bit of herb butter, vegetables and rice..
-
200 minMain dishRed pepper, chilled lemongrass lemongrass, garlic, fresh ginger, shallot, ground coriander seeds, granulated sugar, sunflower oil, fish sauce, Red pepper, fresh sugarsnaps, peeled frozen shrimps, coconut milk, chicken broth tablet, fresh haddock fillet, fresh coriander,fish curry with homemade boemboe
-
85 minMain dishrabbit bolts, butter, port ruby, chicken bouillon, cloves, bay leaves, star anise, Gingerbread, silver onion sweet sour,sweet and sour rabbit stew
-
40 minMain dishdried mushrooms, olive oil, shallot, pumpkin, risotto rice, dry white wine, vegetable stock, chicken bouillon, mascarpone, Parmesan cheese, thyme,risotto with mushrooms and pumpkin
-
20 minMain dishquick-cooking rice, kidney beans, oil, tofu stir fry strips spiced spicy, wok vegetables, sour cream, tortilla chips,mexican tofu with vegetables and rice
Nutrition
830Calories
Sodium0% DV1.350mg
Fat63% DV41g
Protein90% DV45g
Carbs24% DV71g
Fiber28% DV7g
Loved it