Filter
Reset
Sort ByRelevance
Jennifer Russell
Lasagne with 4 vegetables
Italian lasagna with eggplant, winter carrot, zucchini and spinach.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 170 ° C.
-
Melt the butter in a saucepan and stir in the flour. Bake the flour for 3 minutes, add the milk and bring to the boil.
-
Stir frequently to create a smooth béchamel sauce. Add pepper and salt. Cook gently on low heat until used and stir regularly.
-
Cut the aubergine, winter carrot and zucchini in thin slices lengthwise.
-
Heat the grill pan and grill the aubergine and zucchini in portions 2-3 min. Turn halfway.
-
Boil the winter carrot for 3 minutes. Heat the oil in a wok and add the spinach in parts. Stir fry 2 min. And drain in a sieve.
-
Pour a thin layer of tomato sauce into the baking dish and add a thin layer of bechamel sauce.
-
Put the winter carrot on it. Cover again with a layer of tomato and bechamel sauce and place the eggplant on top.
-
Make layers with the zucchini and spinach. Finish with a layer of bechamel sauce. Sprinkle with the cheese and place the dish in the oven for about 45 minutes.
-
20 minMain dishgreen asparagus, traditional olive oil, zucchini spaghetti, fresh spinach, medium sized egg, cottage cheese, fresh fresh mint, fresh chives,medium-oriental single-pan dish with egg and green asparagus -
60 minMain dishlime, traditional olive oil, picadillo, fresh salmon fillet, Greek yoghurt, horseradish in pot, fresh jalapeño pepper, cucumber, butter lettuce, multigrain tortilla wrap,marinated salmon and butter lettuce -
60 minMain dishsomething crumbly potatoes, onion, traditional olive oil, Gourmet minced, dried Italian herbs, red cabbage with apple in pot, unsalted butter,red cabbage dish with onions minced meat -
30 minMain dishsweet onion, traditional olive oil, pancetta, risotto rice, dry white wine, vegetable stock, unsalted butter, Parmigiano Reggiano, arugula,risotto with sweet onion and bacon
Nutrition
450Calories
Sodium0% DV1.605mg
Fat37% DV24g
Protein34% DV17g
Carbs12% DV36g
Fiber20% DV5g
Loved it