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Plaice rolls with leek
A tasty Dutch recipe. The main course contains the following ingredients: fish, potatoes, leeks, plaice fillet (a ca. 200 g), salt and pepper, grilled peppers (pot a 465 g), butter or margarine, dry white wine, fish stock tablet and all-in tie (pack of a 200 g ).
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Ingredients
Directions
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Peel potatoes, cut into pieces, wash and boil in about 20 minutes.
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Clean the leek, cut into rings and wash.
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Spread the scholfilets with salt and pepper.
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Cut sweet peppers into long strips, lay them on plaice fillets and roll up.
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Fasten rolls with cocktail sticks.
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Melt 30 g of butter in a small pan.
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Add wine and bouillon tablet and bring to the boil.
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Place fish rolls in stock and cover over low heat for about 8 minutes.
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In the meantime, heat the remainder of butter in frying pan and bake the leek in about 5 minutes.
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Season with salt and pepper.
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Stowing the moisturizer with a tie.
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Serving plaice rolls with leeks and boiled potatoes..
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Nutrition
475Calories
Sodium15% DV370mg
Fat26% DV17g
Protein56% DV28g
Carbs15% DV45g
Fiber48% DV12g
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